Tag Archives: volleyball

Volleyball ankle injuries need “RICE”

Inversion ankle sprains are the most common injury in volleyball. They often occur while landing from a jump on an opponent’s foot or taking a bad step while trying to change directions. Inversion ankle sprains involve the foot turning inwards relative to upper leg, sometimes rolling entirely over on the front and outside portion of […]

OTRF’s latest e-newsletter has insights on injury prevention for winter sports, activities

For those who have begun winter sports and activities, or will be, you’ll want to read the latest issue of Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) e-newsletter, Active Bones. Included in the issue are articles on cartilage knee injuries common to basketball players of all levels, a discussion and treatment recommendations […]

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