travel healthfully Archives - Steven Chudik MD

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Staying the course nutritionally even while traveling this spring

Team Chudik-Administrator | March 2, 2022

In a recent report from Business Wire, more than 57 percent of Americans are planning to travel this spring and 37 percent are planning on traveling during Spring Break—an increase of 29 percent compared to 2021. This of course is the result of an ebbing pandemic and the loosening of mask mandates and travel regulations. […]

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Tommy John surgery is avoidable

Patient Stories

Promising baseball future jeopardized by fluke football knee injury

Emmanuel Morris was anxious for his sophomore year at Hinsdale South High School to begin. After all, he earned Most Valuable Player and All-Conference baseball honors his freshman year so... Read More »

OTRF Foundation

Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation

Dr Steven Chudik founded OTRF in 2007 to keep people active and healthy through unbiased education and research. Click to learn about OTRF’s free programs, educational opportunities and ways to participate with the nonprofit foundation.