![](https://www.stevenchudikmd.com/wp-content/uploads/2022/02/OTRF-Youth-Sports-Program-Cover-2-24-22-150x150.jpg)
Lacrosse in-season and conditioning helps prevent injuries
As the lacrosse season gets underway, I would like to remind you about the research based, in-season strength and conditioning program my health performance team and I created specifically for lacrosse through my foundation, the Orthopaedic Surgery & Sports Medicine Teaching & Research Foundation (OTRF). The program is designed to help prevent knee injuries and […]