Even though the weather may not agree with the calendar, it is spring and soon golf courses will be buzzing. While golfers are anxious to get outside again and start playing, are you ready? More specifically, is your body ready “fore” golf? Dr. Steven Chudik, orthopaedic surgeon, president and founder of the Orthopaedic Surgery & […]
As you contemplate your winter getaway vacation for some sun and golf, don’t forget to pack the Golf Stretching and Warm-Up program created by Dr. Steven Chudik and his nonprofit foundation, the Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation (OTRF). It is based on long-standing research that shows dynamic stretching helps maintain flexibility […]
Santi simultaneously rebuilds his shoulder and his house
Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation
Dr Steven Chudik founded OTRF in 2007 to keep people active and healthy through unbiased education and research. Click to learn about OTRF’s free programs, educational opportunities and ways to participate with the nonprofit foundation.
4700 Gilbert Ave, Suite 51
Western Springs, Illinois 60558
Phone: 630-324-0402
Fax: 630-920-2382
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