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New OTRF exercise program helps decrease pain, maximize function for individuals with arthritis or a joint replacement

Team Chudik-Administrator | May 5, 2021

Arthritis affects more than 52 million people of which nearly a half have activity limitations according to the Centers for Disease Control and Prevention. If you suffer from shoulder, hip or knee arthritis, or had a joint replacement, then you will want to download and begin using the Orthopaedic Surgery and Sports Medicine Teaching and […]

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New functional capacity evaluation for ACL injuries definitely tests likeliness for re-injury and readiness to return to sport

Patient Stories

Active mom returns to pain-free life following overdue shoulder surgery

Imagine being a young mother and not able to lift or hold your baby, reach into the clothes dryer, back your car out of the driveway, or even reach for... Read More »

OTRF Foundation

Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation

Dr Steven Chudik founded OTRF in 2007 to keep people active and healthy through unbiased education and research. Click to learn about OTRF’s free programs, educational opportunities and ways to participate with the nonprofit foundation.