anterior cruciate ligament injury Archives

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Overcoming Her ACL Injury Mentally & Physically: Stronger Than Ever

chudikAdmin | April 3, 2025

Meet Maya Wilson, a determined soccer player who faced the challenges of an ACL injury but emerged stronger and more resilient than ever – physically and mentally. How did your injury impact your daily life? My ACL injury significantly impacted both my physical and mental well-being, disrupting my daily life in ways I hadn’t anticipated. […]

Traumatic skiing accident motivates patient’s rehab, recovery

Team Chudik-Administrator | January 5, 2022

The recent snow storms bring to mind one of my patients who through sheer grit, determination, hard work and several surgeries after a brutal skiing injury was able to return to downhill skiing and her many other activities. You have to read her story to truly appreciate how proud I am of the hard work […]

OTRF publishes an Ultimate in-season strength, conditioning program to help prevent injuries

Team Chudik-Administrator | February 20, 2017

In 1968, two groups of New Jersey high school students were the first to play a new game called Ultimate (Frisbee), a cross between soccer and American football. Today, more than one million people in the United States participate in Ultimate that involves sprinting, cutting, jumping, diving and lunging. Although it technically is a non-contact […]