OTRF Spring-Summer newsletter features pointers for picklers, programs to help prevent pickleball injuries, Dr. Steven Chudik’s life-changing surgery protocols

Arthroscopic Surgery
Athlete Treatment
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Elbow
Knee
Knee Injuries
Knee Surgery
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Shoulder Injuries
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The Spring-Summer Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation (OTRF) newsletter, Active Bones, is packed with information on the hottest new sport—pickleball—and the injuries associated with it along with a program to help prevent them. There’s also an overview of a thrower’s nemesis—a torn ulnar collateral ligament. Dr. Chudik developed a surgical technique […]

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Register today for the OTRF 2025-2026 clinical athletic training residency program

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Knee Injuries
Shoulder Injuries
Sports Medicine

OTRF is accepting applications until March 15, 2025. During the last 20 years, the Orthopaedic Surgery & Sports Medicine Teaching and Research Foundation (OTRF) taught more than 40 athletic trainers the skills and knowledge to step directly into an orthopaedic clinical setting and make an immediate and valuable impact. As a resident in this CAATE-accredited […]

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Biking Rx for fun and fitness

Blog
Knee
Knee Injuries
Sports Medicine
Uncategorized

My patients often ask what I recommend they purchase to improve their workout or exercise routines. A bicycle—stationary or free-wheeling—is always my response. As we age, we need to incorporate more non-weight bearing exercises that don’t take a toll on our joints. A bicycle is that perfect addition because it is easy on the knees […]

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Warm-up, stretch and exercise to help prevent racquet sport injuries

Ankle Injuries
Blog
Elbow
Knee
Knee Injuries
Shoulder
Shoulder Conditions
Sports Medicine

With the weather beckoning us outside, I am seeing a lot of people playing tennis, paddle- and platform tennis, and even pickleball. Depending upon your skill level and your opponents’, these sports can be everything from a fun, low-impact game with friends to a fast-paced, cardiovascular workout. Regardless of your speed and whether you play […]

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Warm up and stretch before tackling your spring cleaning chores

Blog
Knee Injuries
Shoulder Injuries

I don’t know about you, but I’m behind on my spring cleaning chores. The rain and cold temperatures have not only affected my ability to start them, but professional outdoor services also are scrambling to complete all their customers’ projects . However before anyone starts a project, remember you most likely are not as conditioned […]

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Pre- and in-season conditioning important for preventing injuries

Athlete Treatment
Blog
Elbow
Knee
Knee Injuries
Shoulder
Shoulder Conditions
Shoulder Injuries
Sports Medicine

Before the start of Major League Baseball’s (MLB) spring training, I heard an interview with White Sox Manager Tony La Russa talking about his concern for pitchers throwing too hard or too fast too soon. I heard similar comments from other teams and coaches in the following days. With the season about one month old, […]

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Thank you

Ankle Injuries
Arthroscopic Surgery
Athlete Treatment
Blog
Elbow
Knee
Knee Injuries
Knee Surgery
Shoulder
Shoulder Conditions
Shoulder Injuries
Shoulder Surgery
Sports Medicine

I want to thank my patient Chris N. for taking the time to send this review. The satisfaction of knowing my patients are enjoying their lives and regained mobility makes my day and reminds me why I became and orthopaedic surgeon.

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Dr. Steven Chudik to present at IBJI Orthopaedic Insights Conference

Arthroscopic Surgery
Blog
Elbow
Knee Injuries
Knee Surgery
Shoulder
Shoulder Conditions
Shoulder Injuries
Shoulder Surgery
Sports Medicine

Join Dr. Steven Chudik and 19 other physicians from the Illinois Bone & Joint Institute Saturday, April 9, from 8:30 a.m. to 4 p.m. at Impact Field Rivers Stadium Club in Rosemont, Ill., for an opportunity to learn about a spectrum of orthopedic conditions and treatments. Dr. Chudik will discuss “Avoiding the Growth Plate in […]

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Athletic Trainers positively affect lives, mobility

Athlete Treatment
Blog
Knee Injuries
Shoulder Injuries
Sports Medicine

In recognition of National Athletic Training Month, I want to thank all the athletic trainers I’ve had the pleasures of working with and knowing these past 20 years. The list is long and there are a lot of people they cared for who are very grateful for their skills and expertise. I know my orthopaedic […]

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Proper warm-up, conditioning exercises can help prevent youth sports injuries

Athlete Treatment
Blog
Knee
Knee Injuries
Shoulder
Shoulder Injuries
Sports Medicine

Even though snow is still falling, banners and signs are sprouting up everywhere announcing open registration for any number of youth sports and activities. Whether you’re the parent, coach or lucky to have both titles, as adults it is our job to make sure these budding athletes learn proper technique, and build muscle and strength […]

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Happy “Twosday” Everyone

Blog
Knee
Knee Injuries
Knee Surgery
Shoulder
Shoulder Conditions
Shoulder Injuries
Shoulder Surgery
Sports Medicine

Besides being a palindrome and an ambigram—2-22-22—today coincidently is a Tuesday. This once-in-a-lifetime event inspires me to include a patient’s note about his two surgeries. Thank you, Rich, for sharing your great recovery news and happy to learn you’re enjoying an active lifestyle.

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Hinsdale Orthopaedics, IBJI physicians named to Castle Connolly 2022 Top Doctors list

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Elbow
Knee
Knee Injuries
Knee Surgery
Shoulder
Shoulder Conditions
Shoulder Injuries
Shoulder Surgery
Sports Medicine
Uncategorized

Congratulations to all my partners named a Castle Connolly 2022 Top Doctor in orthopaedics. It is a noteworthy achievement and acknowledges our innovative and nationally renowned expertise and team approach to providing the highest level of patient care. Click to see the full list published in the January issue of Chicago Magazine.

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OTRF CAATE-accredited athletic training residency program accepting applications until March 15

Arthroscopic Surgery
Blog
Knee
Knee Injuries
Knee Surgery
Shoulder
Shoulder Conditions
Shoulder Injuries
Shoulder Surgery
Sports Medicine
Uncategorized

The application period is open for the 2022-2023 CAATE-accredited Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) clinical athletic training residency program. The 13-month educational program enhances certified athletic trainers’ clinical evaluation and surgical skills, increases their knowledge as allied health care professionals and provides interaction with orthopaedic surgeons and other members of […]

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Traumatic skiing accident motivates patient’s rehab, recovery

Arthroscopic Surgery
Blog
Knee
Knee Injuries
Knee Surgery
Sports Medicine

The recent snow storms bring to mind one of my patients who through sheer grit, determination, hard work and several surgeries after a brutal skiing injury was able to return to downhill skiing and her many other activities. You have to read her story to truly appreciate how proud I am of the hard work […]

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Snowboarding: Growth in Popularity, Injuries

Blog
Knee
Knee Injuries
Shoulder
Shoulder Injuries
Sports Medicine

It won’t be long before ski resorts and area hills are snow covered and alive with skiers and snowboarders. According to the SnowSports Industries America’s 2019-2020 participation study, 25.1 million Americans ages 6 and older participated in winter sports in the 2019-2020 up 1.9 percent from recorded in the 2018-2019. Of those winter enthusiasts, approximately […]

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OTRF Accepting Applications for 2022-23 Clinical Athletic Training Residency Program

Arthroscopic Surgery
Blog
Knee
Knee Injuries
Knee Surgery
Shoulder
Shoulder Conditions
Shoulder Injuries
Shoulder Surgery
Sports Medicine
Uncategorized

Applications are being accepted for the 2022-2023 CAATE accredited Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) clinical Athletic Training Residency Program. The 13-month educational residency program enhances the clinical and surgical skills of certified athletic trainers to expand their education, improve their clinical evaluation skills, increase their knowledge as allied health care […]

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Dr. Chudik considered my well being as well as treating my knee, shoulder

Blog
Knee
Knee Injuries
Knee Surgery
Shoulder
Shoulder Conditions
Shoulder Injuries
Uncategorized

My surgery with Dr. Chudik was for my knee, which had multiple issues. My mind was put at ease with his knowledge of the issues and his explanation of what would happen throughout the surgical process. The surgery and recovery were flawless. I also had an issue with my shoulder. He diagnosed the exact problem prior […]

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Strained knee sends Bears’ running back to the IR bench

Knee
Knee Injuries
Sports Medicine

With 11 minutes to play in the game, Bear’s running back David Montgomery gets the call and carries the ball five yards as he tries to solidify the Bears 24-14 victory over the Detroit Lions. Instead, Montgomery’s efforts earned him a seat on the team’s injured reserve list for three to five weeks. Speculation by […]

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Tarik Cohen to miss Chicago Bears training camp, possibly season opener

Athlete Treatment
Blog
Knee
Knee Injuries
Knee Surgery
Sports Medicine
Uncategorized

During the course of his 20 years as an orthopaedic shoulder, knee and sports medicine surgeon, Dr. Steven Chudik has treated a countless number of anterior cruciate ligament (ACL) injuries on patients of all ages and athletic abilities. Through this firsthand experience, he knows the time it takes an athlete to get back in the […]

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Chicago White Sox can’t “catch” a break with latest Grandal torn knee tendon injury

Athlete Treatment
Blog
Knee
Knee Injuries
Knee Surgery
Sports Medicine
Uncategorized

The 2021 season will be one White Sox Manager Tony La Russa, the team and the medical staff will talk about for years to come. Leading the league at the midway point, the White Sox have lost another starter, catcher Yasmani Grandal to a torn tendon in his left knee. Grandal suffered the tear while […]

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4700 Gilbert Ave, Suite 51
Western Springs, Illinois 60558
Phone: 630-324-0402
Fax: 630-920-2382

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